

kk first download flash player 8 and a avi to gif converter
now export your animation to an avi
convert that to a gif
then import it to library in flash
then right click on the list frame it is called what ever your animation is called
click on type and select graphic
simply drag the frame you have just changed into a graphic onto the page
then just change the frame rate to 24 or whatever frame rate you use
and resize the screen to whatever size you use.
now just insert a new layer and put your sound werever you like:) you will get it perfectly on time every time


and there you have it good luck
